Girlfriend's Weekend Yoga Retreat - May 31-June 2

This weekend retreat is open for individuals to join our small group or a few friends coming together. We can accommodate up to six to eight people, which allows you to have a peaceful experience and allows me to focus on you.

Are you coming from the Washington, DC area? It's just a 1 hour and 20 minute drive from Arlington, Virginia.

Includes 3 days and 2 nights at our rustic-luxe, 36+ acre organic farm that has been completely renovated into a gorgeous retreat center. We’ve named this farm Moon Meadows Farm as it describes our mission: nature as healing, food as medicine, the divine feminine which allows all of us to be loving, kind, cooperative, receptive and creative.

Your retreat includes:

2 nights lodging (Friday and Saturday night)

5 organic meals cooked with love by Suzanne

2 to 3 yoga classes

2 meditations (or relaxing Yoga Nidra)

* optional: cooking class – learn how to prepare yummy/healthy food

Please see the schedule below. I’ve allowed plenty of time for you to read a book at one of the many lovely outdoor spaces, walk the 36 acres of land and connect with nature, or go on a local excursion – perhaps the beautiful wineries just 25 minutes away in Virginia, hike on the Appalachian trail or C&O canal (both just 20 minutes away), visit Antietam Battlefield or tour cool & hippy Shepherdstown just 15 minutes away. There are so many amazing things to do in this area (and also not to do!). I can also help you schedule a massage with a local practitioner. Or book a customized Ayurvedic health coaching session with me.

During your retreat, you will release anxiety and stress and awaken new levels of energy and vitality. You’ll return home refreshed and revitalized.

Tentative Schedule:

* all events are optional. If you are bringing a group of friends or students, I can customize your experience.

Friday

4:00-6:00pm Check in & relax

5:00pm - Yoga to unwind

6:30-7:30pm Dinner

7:45-8:30pm Fireplace ritual (relax around the fire pit with a glass or wine or your favorite beverage and participate in a sweet ritual to let go of your worries)

Saturday

7:00-7:45am Gentle Wake up Yoga & Meditation

8:00-9:00am Breakfast

9:00-11:00am Free Time

11:00-noon - Cooking demonstration or Plants as Medicine Class

12:00-1:00pm Lunch (optional: with notice I can pack your lunch to go so that you can explore the local area)

1:00-4:30pm Free Time

4:30-5:15pm Yin Yoga & Meditation

6:30-7:30pm Dinner on your own in town

Sunday

7:00-8:00am Gentle Wake up Yoga & Meditation

8:00-9:00am Breakfast

10:00-11:00am Guided hike on property - or I'll suggest a local hike

12:00-1:00pm Lunch

1:00pm Departure

Cost for 3 days and 2 nights:

Single room – $350*

Shared rooms – $275* per person

* $50 additional after May 15

Travel:

• Transportation not included. It is a 1 hour 20 minute drive from the Arlington, Virginia area.

• Upon registration, you will receive directions, a packing list, and more.

How to register:

Fill out the short registration form. Let me know if you are attending by yourself - or bringing friends. I'll connect with you to get your deposit and to discuss your needs.

For questions or to book your retreat, call or text me at 703-626-8349 or email me at Suzanne@MoonMeadowsFarm.org. I’m happy to answer every question you have and help you have an amazing experience.