Vibrant Body Formula/Ayurveda Weekend - June 7-9, 2019
Time & Location
About The Event
This weekend retreat is open to former participants of my health coaching program, Vibrant Body Formula (or those who have previously studied Ayurveda). We can accommodate 6 to 8 people, which allows you to have a peaceful experience and allows me to focus on you. You will learn how to heal the body with Ayurveda practices. Educational sessions include a special plants as medicine experience of foraging for herbal remedies, aromatherapy, aligning your diet and self-care practices for the season and some customized solutions for your optimal health.
Are you coming from the Washington, DC area? It's just a 1 hour and 20 minute drive from Arlington, Virginia.
Includes 3 days and 2 nights at our rustic-luxe, 36+ acre organic farm that has been completely renovated into a gorgeous retreat center. We’ve named this farm Moon Meadows Farm as it describes our mission: nature as healing, food as medicine, the divine feminine which allows all of us to be loving, kind, cooperative, receptive and creative.
Your retreat includes:
2 nights lodging (Friday and Saturday night)
5 organic meals cooked with love by Suzanne
2 to 3 yoga classes and meditations (including a special outdoor Yoga Class)
2 health coaching sessions on Ayurveda or optional cooking class – learn how to use food as medicine as well as pleasure
Shared Room: $299 by May 1, 2019 or $350 thereafter
Single Room: $350 by May 1, 2019 or $400 thereafter
I’ve allowed plenty of time for you to read a book in one of the many lovely outdoor spaces, walk the 36 acres of land and connect with nature, or go on a local excursion – perhaps the beautiful wineries/breweries just 20 minutes away in Virginia, hike on the Appalachian trail or C&O canal (both just 20 minutes away), visit Antietam Battlefield or tour cool & hippy Shepherdstown just 15 minutes away. There are so many amazing things to do in this area (and also not to do!).
During your retreat, you will release anxiety and stress and awaken new levels of energy and vitality. You’ll return home refreshed and revitalized.
How to register:
Fill out the short registration form. Let me know if you are attending by yourself - or bringing friends. I'll connect with you to get your deposit and to discuss your needs.
• Transportation not included. It is a 1 hour 20 minute drive from the Arlington, Virginia area.
• Upon registration, you will receive directions, a packing list, and more.
For questions or to book your retreat, call or text me at 703-626-8349 or email me at Suzanne@MoonMeadowsFarm.org. I’m happy to answer every question you have and help you have an amazing experience.